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Feldenkrais Method® of Somatic Education:
An easy and gentle way to feel better

"Movement is life. Life is a process. Improve the quality of the process
and you improve the quality of life itself."


-Moshé Feldenkrais

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Class Schedule

Inês teaches lessons at her home studio in Chester Springs, PA

Group Classes

Friday, 8:15 am to 9:15 am
Movement Practice

Ongoing in person small group class at the *Movement Room*

A blend of somatic movements, yoga, and other modalities

​$25 for each drop-in lesson, $80 for package of four

Feldenkrais Workshops

  Give yourself some love

February 1st & March 1st

from 10:00am to 12:00pm

In person two hour workshop at the *Movement Room*.

Two Awareness Through Movement lessons (ATM) per workshop.

 

We'll explore ways to be more kind and compassionate to ourselves through gentle movements, rests and self touch.

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$80 for both dates, or $40 for each date.

Please RSVP to: contact@inesmachadoberman.com

One year of  Movement Room!!
February 14th 10:00am to 12:00pm

Celebrate with us with some fun somatic movement sequences and, of course, a Feldenkrais lesson!

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And because a celebration is only complete with some food and music, everyone is welcome to stay for a potluck lunch, followed by a music circle led by Oren Berman at 1:30pm.  

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Come for the whole day, or just for the morning session or afternoon session, (space allowing).

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Both sessions will be offered for no cost, but if you're moved to support our work, monetary contributions are optional, and always appreciated (cash, Venmo, Zelle or Paypal).

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Please RSVP to: contact@inesmachadoberman.com

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The *Movement Room* is a beautiful, light-filled, fully equipped home studio, surrounded by trees in Chester Springs, PA—space is limited to 9 students, so please RSVP if you would like to join a group class.

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Functional Integration®

Inês also offers one-on-one Feldenkrais Functional Integration® (FI) sessions tailored to your specific needs. FI can address pain issues, movement challenges, performance and bodily spontaneity, or can simply be an enjoyable exploration of comfort and ease.
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Contact

Send me an email at contact@inesmachadoberman.com. I'd love to hear from you!

Contact Inês

Website © 2025 Ines Machado Berman

Selected images © International Feldenkrais® Federation Archive, Robert Golden

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