top of page
Feldenkrais Method® of Somatic Education:
An easy and gentle way to feel better

"Movement is life. Life is a process. Improve the quality of the process
and you improve the quality of life itself."


-Moshé Feldenkrais

Group Classes

Movement Practice
Fridays, 8:00 am to 9:00 am

Ongoing small group class at the *Movement Room*

Start the day with movement! In this class I bring together different kinds of movement practices that support everyday movements. You will stretch, work on your mobility, strength and agility, all in a creative and fun way.​

​

​​​

​​

​

Contact me if you'd like to join this class.

​

​​$25 for each drop-in lesson, $80 for package of four classes.

The *Movement Room* is a beautiful, light-filled, fully equipped home studio, surrounded by trees in Chester Springs, PA—space is limited to 8 students, so please RSVP if you would like to join a group class.

IMG-20230720-WA0071.jpg

Functional Integration®

Inês also offers one-on-one Feldenkrais Functional Integration® (FI) sessions tailored to your specific needs. FI can address pain issues, movement challenges, performance and bodily spontaneity, or can simply be an enjoyable exploration of comfort and ease.
​

Contact

Send me an email at contact@inesmachadoberman.com. I'd love to hear from you!

Contact Inês

Website © 2025 Ines Machado Berman

Selected images © International Feldenkrais® Federation Archive, Robert Golden

bottom of page