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Feldenkrais Method® of Somatic Education:
An easy and gentle way to feel better

"Movement is life. Life is a process. Improve the quality of the process
and you improve the quality of life itself."


-Moshé Feldenkrais

Group Classes

Movement Practice
Fridays, 8:00 am to 9:00 am

Ongoing small group class at the *Movement Room*

Start the day with movement! In this class I bring together different kinds of movement practices that support everyday movements. You will stretch, work on your mobility, strength and agility, all in a creative and fun way.

Contact me if you'd like to join this class.

​​$25 for each drop-in lesson, $80 for package of four classes.

The *Movement Room* is a beautiful, light-filled, fully equipped home studio, surrounded by trees in Chester Springs, PA—space is limited to 8 students, so please RSVP if you would like to join a group class.

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Functional Integration®

Inês also offers one-on-one Feldenkrais Functional Integration® (FI) sessions tailored to your specific needs. FI can address pain issues, movement challenges, performance and bodily spontaneity, or can simply be an enjoyable exploration of comfort and ease.

Contact

Send me an email at contact@inesmachadoberman.com. I'd love to hear from you!

Contact Inês

Website © 2025 Ines Machado Berman

Selected images © International Feldenkrais® Federation Archive, Robert Golden

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